In progress
15-Day Calm Challenge
Build a daily calm ritual with Riddhi
8 of 15 days done
You're over halfway — amazing consistency! 🔥
8-day streak 1,043 with you
Today · Day 8
Box breathing · 4 minutes
Inhale 4s · hold 4s · exhale 4s · hold 4s.

Find a quiet spot, follow the guided audio, and let your nervous system settle. Small resets add up. 🌬️

Your journey
Day 7 · Gratitude list
Completed yesterday
Day 6 · 5-min meditation
Completed
Day 8 · Box breathing
Today — tap Complete below
Day 9 · Digital sunset
Unlocks tomorrow
Day 10 · Mindful walk
Locked